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07/01/2012 / butterflyexperience

Janathon Day 7

35 mins ish 3.5k walk/run with a friend

Calfs and shins a little sore, think it’s because I have never run 7 days straight with a 3 month break.
Hoping I’ll feel better in a few days.

Will write proper posts for last few days hopefully tomorrow.



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  1. Alex / Jan 8 2012 9:18 am

    Only just read about your Janathon plans, really inspirational stuff. This is exactly the sort of thing I wanted to do in January but haven’t, well done for sticking at it so far – just signed up to your blog via rss in the hope that it’ll give me the kick up the backside that I need. Keep it up. Do you wear headphones/run to music? Or do you consider that cheating?!

    • butterflyexperience / Jan 8 2012 12:00 pm


      Thanks for reading 🙂
      Yes I do listen to music or I get bored on road runs if I’m on my own.
      I also find up beat music very motivating.
      If you have a friend to keep you company on runs I recommend that too 🙂

      I so rely on music that when at gym on treadmill I always have a music channel on 😉

      So no, listening to music is not cheating

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